On-Demand Webinar
Painful Sex Postpartum
If intimacy has felt painful, uncomfortable, or different after having a baby, you are not alone. Many women experience symptoms postpartum but are often told to “give it time” or assume it’s something they just have to live with.
This prerecorded presentation breaks down some of the common reasons painful sex can happen after pregnancy and childbirth, how the pelvic floor may be involved, and how pelvic floor therapy may help support recovery and healing.
A conversation more women deserve to have.
What this presentation covers.
It’s More Common Than You Think
Understand why painful sex can happen after pregnancy and childbirth and how the pelvic floor, muscles, scar tissue, and nervous system may all play a role.
Your Body Isn’t “Just Adjusting”
Learn why many postpartum symptoms are often ignored, normalized, or dismissed and why recovery is about more than simply “waiting it out.”
What Healing Can Look Like
Discover how individualized care at LMC Pelvic Rehab & Physical Therapy may help support healing, comfort, confidence, and overall quality of life.
Meet Your
Pelvic Floor Specialist.
Lottoya Manderson, PT, MSPT, PWCS, Cert-DN is the founder of LMC Pelvic Floor Rehab and Physical Therapy. She works with women navigating pelvic floor concerns related to pregnancy, postpartum recovery, intimacy, pain, movement, and everyday life. Her approach focuses on creating a safe and supportive space where women feel heard, educated, and cared for without shame, fear, or feeling rushed.
Care that looks at the full picture.
Painful Sex Postpartum Handout
Follow along with key points from the presentation, take notes as you watch, and keep important information organized for future reference.
Pelvic Floor Therapy White Paper
Learn more about pelvic floor therapy, the symptoms it may help address, and why this type of care supports so many women.
Care and Treatment Guide
Explore common treatment approaches, what care may involve, and how pelvic floor therapy may support healing and recovery.
